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Not Defined by Endo Podcast, hosted by Endometriosis Warrior Teniola Ogunro, is created for and dedicated to women who have been diagnosed with endometriosis or who suffer from symptoms that they suspect to be caused by endometriosis. Every week, Teniola shares her own experiences, interviews health professionals and endo specialists who provide their much-needed insight and speaks to fellow endometriosis warriors who know what it feels like to live with and fight an incurable disease.
Episodes
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
Today’s episode is with Ana G. Herrera, founder of Hormone University, an educational platform with the mission to improve hormone health through accessible knowledge and to advocate for social impact in our communities. Ana suffered from stage IV Endometriosis for years and went through excruciating PMS pain, infertility, and five surgeries, the last one ending in a full hysterectomy and a colon resection, which led to surgical menopause.
Join the conversation today as Ana shares her story and her passion for what she does.
Remember that I am not a healthcare professional, so whatever I share on this podcast is to inspire and empower you to take control of your health and your bodies. Please always speak to your healthcare professional before making any major changes to your diet or lifestyle.
I hope you enjoyed today’s episode. If you did, let us know on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories.
If you want to get involved in any way, please visit www.hormone-university.com to learn more.
Don't forget to share, rate, and subscribe to this podcast.
If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email at info@notdefinedbyendo.com. I love to hear from you all.
Till next time, remember, you are not defined by endo!
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
Today’s episode is with Dr. Allyson Shrikhande, a board certified Physical Medicine and Rehabilitation specialist and the Chief Medical Officer of Pelvic Rehabilitation Medicine. Allyson is a leading expert on pelvic health who works with expert gynecologists, urologists, physiatrists, and interventional pain physicians, and also specialists in pelvic floor physical therapy, kinetics, and movement, as well as acupuncturists, nutritionists, cognitive-behavioral therapists, and functional medicine physicians. This means that even with an extensive background in mainstream clinical medicine, she also makes use of many alternatives, holistic and homeopathic approaches.
Remember that I am not a healthcare professional, so whatever I share on this podcast is to inspire and empower you to take control of your health and your bodies. Please always speak to your healthcare professional before making any major changes to your diet or lifestyle.
If you enjoyed this episode, I would love to know. Join me on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories.
Don't forget to share, rate, and subscribe to this podcast.
If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email at info@notdefinedbyendo.com. I love to hear from you all.
Till next time, remember, you are not defined by endo!
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
Welcome to today's episode of Not Defined by Endo Podcast!
Today’s episode is with Manju Bangalore, the founder and executive director of Operation Period, a grassroots, youth-led nonprofit dedicated to creating a world where menstruation holds no one back. They fight for menstrual freedom through art, advocacy, education, community engagement, and direct aid. Manju started this organisation after experiencing severe period pains and encountering those who could not even afford their menstrual products.
If you want to get involved in any way, please visit www.operationperiod.org to learn more.
Remember that I am not a healthcare professional, so whatever I share on this podcast is to inspire and empower you to take control of your health and your bodies. Please always speak to your healthcare professional before making any major changes to your diet or lifestyle.
If you enjoyed this episode, I would love to know. Join me on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories.
Don't forget to share, rate, and subscribe to this podcast.
If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email at info@notdefinedbyendo.com. I love to hear from you all.
Till next time, remember, you are not defined by endo!
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
Welcome to today's episode of Not Defined by Endo Podcast!
Today’s episode is with Kelly Newton, who founded BP3 Underwear in 2019. Kelly founded BP3 as a result of her issues with bladder incontinence as she entered menopause. We know that many young women with Endometriosis, Interstitial cystitis, and even those in postpartum also have bladder issues, and Kelly soon realized that all of these women could use her knickers both for their periods and leaks and incontinence.
Kelly also has a fascinating story about her endometriosis and I really had so much fun getting to know her.
Remember that I am not a healthcare professional, so whatever I share on this podcast is to inspire and empower you to take control of your health and your bodies. Please always speak to your healthcare professional before making any major changes to your diet or lifestyle.
If you enjoyed this episode, I would love to know. Join me on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories.
Don't forget to share, rate, and subscribe to this podcast.
If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email at info@notdefinedbyendo.com. I love to hear from you all.
Till next time, remember, you are not defined by endo!
Wednesday Aug 04, 2021
Wednesday Aug 04, 2021
Welcome to today's episode of Not Defined by Endo Podcast!
Today’s episode is with Jodie Hughes, the founder of the charity Endometriosis South Coast in the UK, and a Ph.D. student studying how endometriosis differs in different sample groups of people. Jodie’s endometriosis story begins at the tender age of 11, and like many of us, she has had to navigate a behemoth healthcare system, advocating for herself and others and raising awareness about the disease.
Endometriosis is such a poorly-funded and poorly-researched disease, and Jodie is working hard to change this by devoting her life to studying the impact of Endo. For her undergraduate and master's studies, she researched the stress levels of patients with endometriosis and was able to obtain statistically significant results in both studies.
Apart from doing research on Endo, she also founded the all-inclusive charity called Endometriosis South Coast, supporting and educating those with endometriosis by running webinars and support groups.
Here is the link to Jodie's survey -
https://roehamptonuniversity.onlinesurveys.ac.uk/a-study-on-the-effects-of-location-ethnicity-and-care-app
Remember that I am not a healthcare professional, so whatever I share on this podcast is to inspire and empower you to take control of your health and your bodies. Please always speak to your healthcare professional before making any major changes to your diet or lifestyle.
If you enjoyed this episode, I would love to know. Join me on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories.
Don't forget to share, rate, and subscribe to this podcast.
If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email at info@notdefinedbyendo.com. I love to hear from you all.
Till next time, remember, you are not defined by endo!
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
Welcome to today's episode of Not Defined by Endo Podcast! Today, we are speaking with Valentina Milanova, founder of Daye, a female health research and development company on a mission to bridge the gender gap in product innovation. They have created pain-relieving tampons infused with CBD which are not only effective but also sustainable.
Join me today as we listen to the incredible journey of Daye and how they are raising the standards of women’s healthcare.
If you want to know more or try out their products, please go to https://yourdaye.com.
Remember that I am not a healthcare professional, so whatever I share on this podcast is to inspire and empower you to take control of your health and your bodies. Please always speak to your healthcare professional before making any major changes to your diet or lifestyle.
If you enjoyed this episode, I would love to know. Join me on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories.
Don't forget to share, rate, and subscribe to this podcast.
If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email at info@notdefinedbyendo.com. I love to hear from you all.
Till next time, remember, you are not defined by endo!
Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
Welcome to today's episode of Not Defined by Endo Podcast! Today, we are speaking with Anna Brightman, founder of UpCircle Beauty.
UpCircle Beauty is a natural sustainable skincare company that repurposes would-be waste ingredients to create award-winning skincare and beauty products that are uplifting for the skin.
Anyone that knows me knows how important sustainable living is to me, especially living with Endometriosis, a condition that is hugely affected by our hormones. So you can imagine my excitement when I discovered how UpCircle is making use of leftover coffee grounds, aromatic chai spices, and even fruit-stone waste to make good-for-you and good-for-the-environment skincare products. Join me today as we understand more of Anna’s story and get inspired by what she’s doing!
If you want to know more or try out their products, please go to www.upcirclebeauty.com. There are so many awesome products on there, you’ll be spoilt for choice.
Remember that I am not a healthcare professional, so whatever I share on this podcast is to inspire and empower you to take control of your health and your bodies. Please always speak to your healthcare professional before making any major changes to your diet or lifestyle.
If you enjoyed this episode, I would love to know. Join me on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories.
Don't forget to share, rate, and subscribe to this podcast.
If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email at info@notdefinedbyendo.com. I love to hear from you all.
Till next time, remember, you are not defined by endo!
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
Welcome to episode 7 and the final episode of Endo 101! What an amazing educational few weeks it has been!
Today, we are going to discuss a case study on a woman who was diagnosed with Endometriosis and the treatment route that her doctors took, all hypothetical. We want you to know that even if you or someone you know has been diagnosed with Endometriosis, you do not remain without hope. There are many treatment approaches that your doctors can take, considering your individual case and you can regain your quality of life back. Most importantly, please never forget that you are not alone. There is an army of women, fellow sufferers, doctors, researchers and advocates fighting with you.
If you have any questions you are keen to get answers to or if you just enjoyed this episode and would like us to know, send an email to info@notdefinedbyendo.com with your questions, or DM me on Instagram @notdefinedbyendo or the Instagram Page of Chelsea Centre for Minimal Invasive Gynaecology (CCMIG) @ccmig.london. There, Tom shares a lot of relevant and helpful information on Endometriosis.
Don't forget to share, rate, and subscribe to this podcast.
Till next time, remember, you are not defined by endo!
Background Music:
Life by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_-life
Music promoted by Audio Library https://youtu.be/dXqEepAme-M
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
Welcome to episode 6 of Endo 101!
Endo 101 is a mini-series that seeks to inform and educate on the enigma that is Endometriosis. My purpose in this mini-series is to talk about all the aspects of endometriosis, right from proper definition to treatment methods and even myths that are pandered about the disease. I am so privileged to be joined today by Mr. Thomas Bainton, the Endometriosis Fellow and a senior registrar in obstetrics and gynecology at the Chelsea and Westminster Hospital, in London, UK.
Today’s episode will be about the myths that have plagued this disease. There are so many inaccuracies we have always known to fly around when it comes to this disease. Myths such as Pregnancy cures endometriosis can do a lot more harm than good. Therefore, today Tom and I will be discussing some of these myths and Tom will be giving us an idea of the origins or the reasons why these untruths find their way into society.
If you have any questions you are keen to get answers to or if you just enjoyed this episode and would like us to know, send an email to info@notdefinedbyendo.com with your questions, or DM me on Instagram @notdefinedbyendo or the Instagram Page of Chelsea Centre for Minimal Invasive Gynaecology (CCMIG) @ccmig.london. There, Tom shares a lot of relevant and helpful information on Endometriosis.
Don't forget to share, rate, and subscribe to this podcast.
Till next time, remember, you are not defined by endo!
Background Music:
Life by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_-life
Music promoted by Audio Library https://youtu.be/dXqEepAme-M
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Welcome to episode 5 of Endo 101!
Endo 101 is a mini-series that seeks to inform and educate on the enigma that is Endometriosis. My purpose in this mini-series is to talk about all the aspects of endometriosis, right from proper definition to treatment methods and even myths that are pandered about the disease. I am so privileged to be joined today by Mr. Thomas Bainton, the Endometriosis Fellow and a senior registrar in obstetrics and gynecology at the Chelsea and Westminster Hospital, in London, UK.
Last episode we discussed the surgical treatments for Endometriosis, and why the gold-standard treatment for Endometriosis is excision surgery to remove the disease completely. We also understood the different surgical approaches based on the kind of Endometriosis, whether an endometrioma, peritoneal endo or even deep infiltrating bowel endometriosis. Today, we want to talk about Endometriosis and Infertility. Up to 40-50% of women with Endometriosis do suffer from infertility or subfertility. So let’s talk about this and understand better how and why this happens.
If you have any questions you are keen to get answers to or if you just enjoyed this episode and would like us to know, send an email to info@notdefinedbyendo.com with your questions, or DM me on Instagram @notdefinedbyendo or the Instagram Page of Chelsea Centre for Minimal Invasive Gynaecology (CCMIG) @ccmig.london. There, Tom shares a lot of relevant and helpful information on Endometriosis.
Don't forget to share, rate, and subscribe to this podcast.
Till next time, remember, you are not defined by endo!
Background Music:
Life by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_-life
Music promoted by Audio Library https://youtu.be/dXqEepAme-M